Vitamin c dan update

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We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. Vitamin C and Vascular Disease We and others have shown that the endothelium plays a crucial role in the pathophysiology of vascular disorders [ , , , , , , , , , , , , ]. Conclusions Both preclinical and clinical data available in the literature show that Vitamin C plays a pivotal role in a number of processes involved in the pathogenesis of CVD.

Author Contributions Data curation, writing—original draft preparation, M. Conflicts of Interest The authors declare no conflict of interest.

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Ascorbate: The most effective antioxidant in human blood plasma. Wyckelsma V. Jacob R. Vitamin C function and status in chronic disease. Van den Berg J. The cooperative action of vitamins E and C in the protection against peroxidation of parinaric acid in human erythrocyte membranes.

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Guinea pigs possess a highly mutated gene for L-gulono-gamma-lactone oxidase, the key enzyme for L-ascorbic acid biosynthesis missing in this species. Pollock J.

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Phase I clinical trial to evaluate the safety, tolerability, and pharmacokinetics of high-dose intravenous ascorbic acid in patients with advanced cancer. Cancer Chemother.

Bangham A. Asupan vitamin C dari suplemen dan multivitamin tidak dapat menggantikan asupannya dari makanan. Sebisa mungkin, cukupi asupan vitamin C dengan memperbanyak konsumsi buah-buahan yang mengandung vitamin C tinggi, contohnya jeruk, lemon, kiwi, mangga, pepaya, dan stroberi.

Asupan vitamin C alami juga bisa didapatkan dari beberapa sayuran yang mengandung banyak vitamin C, seperti brokoli, tomat, bayam, dan kubis. Simpan vitamin C di tempat yang kering, terhindar dari sinar matahari langsung, dan pada suhu ruangan. Jauhkan obat dari jangkauan anak-anak. Ada beberapa efek interaksi yang mungkin terjadi jika vitamin C digunakan bersama obat-obatan tertentu, yaitu:. Pada umumnya, vitamin C aman jika digunakan sesuai aturan pakai dan tidak melebihi dosis yang dianjurkan.